Mexican Tortilla Salad Recipe
This vibrant Mexican Tortilla Salad combines fresh romaine lettuce, sweet corn, black beans, cherry tomatoes, red onion, and creamy avocado, topped with crunchy tortilla strips and your choice of cilantro lime or smoky chipotle dressing. A delicious, easy-to-make salad perfect for a light lunch or as a side dish.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
Salad
- 8 cups chopped romaine lettuce
- 1 cup sweet corn
- 15 ounce can black beans, rinsed and drained
- 1 pint cherry tomatoes, sliced in half
- ¼ red onion, sliced
- 1 ripe avocado, sliced or diced
Toppings
- Tortilla strips or crushed tortilla chips
- Cilantro lime dressing or chipotle dressing (see notes)
- Cotija cheese, optional
- Fresh cilantro
Chipotle Dressing (Optional)
- 2/3 cup sour cream
- 1 tablespoon chipotle in adobo sauce
- 2 tablespoons salsa
- 3 tablespoons cilantro
- 1 tablespoon taco seasoning
- 1 lime, juiced
Instructions
- Chop ingredients: Chop the romaine lettuce, slice the cherry tomatoes in half, thinly slice the red onion, and dice or slice the ripe avocado. Rinse and drain the black beans and sweet corn thoroughly and set aside to dry.
- Layer salad: In a large salad bowl, start by adding the chopped lettuce as the base. Then layer the sweet corn, black beans, cherry tomatoes, red onion, and avocado evenly on top of the lettuce. Sprinkle with tortilla strips or crushed tortilla chips and add optional toppings like cotija cheese and fresh cilantro.
- Add dressing and toss: Pour your preferred cilantro lime or chipotle dressing over the salad. Toss everything gently until all ingredients are coated with the dressing. Serve immediately while the salad is fresh and cold.
Notes
- Meat: For added protein, consider topping the salad with grilled chicken, grilled flank steak, or taco-seasoned meat.
- Corn: Grilled corn adds a smoky flavor and is recommended if you have time to prepare it.
- Tortilla strips: Use crushed restaurant-style tortilla chips or make your own homemade tortilla strips or chips for added crunch.
- Chipotle dressing: To make the chipotle dressing, blend 2/3 cup sour cream, 1 tablespoon chipotle in adobo sauce, 2 tablespoons salsa, 3 tablespoons cilantro, 1 tablespoon taco seasoning, and juice of 1 lime until smooth.
Keywords: Mexican salad, tortilla salad, black beans salad, vegetarian Mexican recipe, fresh avocado salad, chipotle dressing, cilantro lime dressing, quick salad
Find it online: https://mjrecipe.com/mexican-tortilla-salad-recipe/