Chicken Crust Pizza with Veggies Recipe
This Chicken Crust Pizza with Veggies recipe offers a low-carb twist on classic pizza by using a flavorful ground chicken crust topped with pizza sauce, mozzarella, and fresh vegetables. It’s a protein-packed, gluten-free alternative that satisfies pizza cravings without the added carbs of traditional dough.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
For the Chicken Crust
- 1 lb ground 93% lean chicken
- ½ cup grated parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon Italian seasoning
- 1 teaspoon kosher salt
For the Toppings
- ½ cup pizza sauce or marinara
- ¾ cup low-moisture, part-skim mozzarella cheese
- ½ cup sliced bell pepper
- ½ cup broccoli crowns
- ¼ cup sliced red onion
Instructions
- Preheat and Prepare: Preheat your oven to 425°F (220°C). Line two large baking sheets with parchment paper and lightly spray with cooking oil to prevent sticking.
- Mix the Chicken Crust Ingredients: In a large mixing bowl, combine the ground chicken, grated parmesan, egg, garlic powder, onion powder, Italian seasoning, and kosher salt. Mix well to combine evenly.
- Form and Flatten Crusts: Divide the chicken mixture into four equal portions. Using wet hands to prevent sticking, shape each portion into a ball, then flatten each ball on the prepared baking sheets into roughly 7-inch diameter circles about ¼ inch thick.
- Bake the Crusts: Place the baking sheets in the preheated oven and bake the chicken crusts for 20 minutes, or until they are cooked through and have a golden color.
- Add Toppings: Carefully flip each cooked chicken crust. Then spread about 2 tablespoons of pizza sauce over each one. Evenly distribute 3 tablespoons of shredded mozzarella cheese, followed by the sliced bell peppers, broccoli crowns, and red onion on top.
- Finish Baking: Return the trays to the oven and bake for an additional 10 minutes, until the cheese is melted and bubbly, and the vegetables have softened slightly.
Notes
- Using high-quality ground chicken with lower fat content reduces excess moisture, ensuring a firmer crust. Whole Foods’ “Better Ground Chicken” is recommended.
- Wet hands help prevent sticking when forming the chicken crust balls.
- This recipe creates a gluten-free and protein-rich alternative to traditional pizza crusts.
Keywords: chicken crust pizza, low carb pizza, gluten free pizza, healthy pizza recipe, protein pizza, vegetable pizza toppings, homemade pizza, baked chicken crust
Find it online: https://mjrecipe.com/chicken-crust-pizza-with-veggies-recipe/