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Vegan Keto Everything Bagel Bites Recipe

I’ve got to tell you about this Vegan Keto Everything Bagel Bites recipe—it’s a total game-changer for low-carb snacking. These little bites pack all the flavor of an everything bagel but without the carbs or gluten, which means you get to enjoy that satisfying crunch and savory seasoning guilt-free. Whenever I’ve needed a snack that’s quick, tasty, and fits perfectly into my keto lifestyle, this recipe has been my go-to.

What makes this recipe really special is how simple the ingredients are and how easy it is to whip up a batch in no time. If you’re craving bagel flavors but want to avoid traditional carbs, these bites deliver every time. Plus, the combination of almond flour and dairy-free yogurt gives them a lovely tender crumb, perfectly balanced with that iconic everything bagel topping. Trust me, once you try this Vegan Keto Everything Bagel Bites recipe, you’ll be making them all the time too.

Ingredients You’ll Need

I’ve kept the ingredients straightforward so you can find them easily and get cooking without a trip to specialty stores. These ingredients work beautifully together to give you a low-carb bite that’s moist, flavorful, and has just the right hint of tang from the yogurt.

  • Superfine blanched almond flour: This is your base—make sure it’s superfine for the best texture; a coarser almond flour won’t give the soft crumb we’re aiming for.
  • Plain, unsweetened dairy-free yogurt: This adds moisture and tenderness; I like coconut yogurt, but almond or soy works great too.
  • Everything bagel seasoning: This sprinkle of savory goodness can be swapped if you want to personalize—try garlic powder, sesame seeds, or poppy seeds for a twist.

Variations

One of the things I love about the Vegan Keto Everything Bagel Bites recipe is how easy it is to tweak according to your mood or ingredients on hand. Don’t hesitate to play around and make it your own!

  • Adding fresh herbs: I’ve tossed in chopped rosemary or thyme before, and it gave my bites a lovely fresh flavor that paired wonderfully with the everything bagel seasoning.
  • Using different seeds for topping: Switch up the seasoning with chia, flax, or hemp seeds to boost nutrition and crunch.
  • Spicy kick: A dash of smoked paprika or cayenne pepper in the dough adds a subtle heat that’s really addictive.

How to Make Vegan Keto Everything Bagel Bites Recipe

Step 1: Mix your dry and wet ingredients

Start by combining the superfine blanched almond flour with the plain unsweetened dairy-free yogurt in a bowl. Stir gently until you have a smooth dough—it’ll be slightly sticky but should hold together well. If it feels too dry, add a tiny splash more yogurt; if too wet, a pinch more almond flour. Getting this balance right is key to achieving tender bites without them falling apart.

Step 2: Shape and season your bites

Once your dough is ready, grab small spoonfuls and roll them into bite-sized balls—about the size of a walnut. Place them on a lined baking tray with some space between each. Now comes the fun part: sprinkle your everything bagel seasoning generously over the top. I like to press the seasoning down gently so it sticks before baking, which locks in that flavor.

Step 3: Bake to perfection

Bake your bites at 350°F (175°C) for about 15-18 minutes or until they turn golden and firm to the touch. I usually peek around the 12-minute mark to make sure they’re not browning too fast. Let them cool on the tray for a few minutes before transferring to a wire rack; this resting time helps them set perfectly so they don’t crumble when you pick them up.

How to Serve Vegan Keto Everything Bagel Bites Recipe

Vegan Keto Everything Bagel Bites Recipe - Recipe Image

Garnishes

I love topping my bagel bites with a little vegan cream cheese or avocado spread to bring extra creaminess. A sprinkle of fresh chives or a pinch of additional everything bagel seasoning right before serving really elevates them. Sometimes, a drizzle of hot sauce adds a nice zing that wakes up the flavors.

Side Dishes

Pair these bites with a crisp cucumber salad or a colorful bowl of mixed greens dressed with lemon and olive oil for a balanced, light meal or snack. For a cozy twist, I sometimes serve them alongside a warm bowl of keto-friendly vegan soup—it’s such a comforting combo.

Creative Ways to Present

For parties, I like to arrange the Vegan Keto Everything Bagel Bites recipe on a beautiful platter with small bowls of flavored vegan cream cheese spreads, olives, and pickles. It turns snacking into an event! They’ve also made great appetizers for brunch gatherings—just add some cherry tomatoes and radish slices for pops of color.

Make Ahead and Storage

Storing Leftovers

I keep leftover bites in an airtight container in the fridge, and they stay surprisingly fresh for up to 4 days. Just make sure they’re completely cooled before storing to avoid sogginess. When I stash them away, I like to separate layers with parchment paper if I have a bigger batch.

Freezing

Freezing works really well with these bagel bites. I pop the shaped dough balls onto a baking sheet and freeze them individually before transferring to a freezer-safe bag. This way, I can bake just what I want straight from the freezer—no need to thaw, which is super convenient for busy days.

Reheating

To reheat, I usually warm them in the oven at 325°F (160°C) for about 5-7 minutes. This keeps their crisp exterior intact better than microwaving, which can make them a bit chewy. If you want that fresh-baked feel, a quick toast under the broiler for just a minute or two works magic.

FAQs

  1. Can I use other types of flour for the Vegan Keto Everything Bagel Bites recipe?

    While superfine blanched almond flour is ideal for that tender crumb and keto-friendly profile, you can experiment with coconut flour but keep in mind it absorbs more moisture—so you’ll need to adjust the yogurt amount accordingly. Other flours like oat or wheat aren’t keto-friendly and will change the texture quite a bit.

  2. What if I don’t have everything bagel seasoning?

    No worries! You can easily make your own mix with sesame seeds, poppy seeds, dried minced garlic, onion flakes, and a pinch of salt. Or just use your favorite seasoning blend to give these bites your own twist.

  3. Are these bagel bites allergen-friendly?

    This recipe is vegan and dairy-free but not nut-free because it uses almond flour. If you have nut allergies, you might try experimenting with sunflower seed flour instead, though results may vary.

  4. How do I know when my bagel bites are done baking?

    They should be golden brown on top and feel firm yet springy when lightly pressed. I usually check by gently pressing with a finger—the bites shouldn’t feel too soft or doughy in the center. If in doubt, a few extra minutes won’t hurt, just watch to avoid burning.

  5. Can I make this recipe gluten-free?

    Absolutely! Since it’s already made with almond flour and no wheat, the Vegan Keto Everything Bagel Bites recipe is naturally gluten-free. Just double-check your seasonings to ensure they don’t contain any hidden gluten.

Final Thoughts

Honestly, these Vegan Keto Everything Bagel Bites have become one of my favorite snacks—I love how quick they come together and how satisfying they are without any of the guilt. Whether you’re new to keto, vegan, or just looking for a tasty low-carb treat to enjoy any time of day, this recipe has you covered. I’m excited for you to try it out and tweak it to your liking; it’s like bagels met keto and vegan in the best way possible! If you give these bites a whirl, I bet they’ll earn a favorite spot in your recipe collection too.

Print

Vegan Keto Everything Bagel Bites Recipe

These Vegan Keto Everything Bagel Bites are a low-carb, gluten-free snack perfect for anyone following a vegan or keto diet. Made with superfine blanched almond flour and dairy-free yogurt, these bites are flavorful with a hint of everything bagel seasoning, providing a crunchy, savory taste without compromising dietary needs.

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: Makes approximately 20 bagel bites 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale

Dry Ingredients

  • 2 cups superfine blanched almond flour

Wet Ingredients

  • 1 cup plain, unsweetened dairy-free yogurt

Seasoning

  • 2 tbsp everything bagel seasoning or seasoning of choice (optional)

Instructions

  1. Preheat the oven: Preheat your oven to 350°F (175°C) to prepare for baking the bagel bites.
  2. Mix dry ingredients: In a large bowl, combine the superfine blanched almond flour with the everything bagel seasoning if using, ensuring even distribution of the seasoning.
  3. Add wet ingredients: Stir in the plain, unsweetened dairy-free yogurt until the mixture forms a uniform dough that’s slightly sticky but workable.
  4. Shape the bites: Using your hands, form the dough into small, bite-sized rounds and place them evenly spaced on a lined baking sheet.
  5. Bake: Place the baking sheet in the preheated oven and bake for approximately 15-20 minutes, or until the bagel bites turn golden brown on the edges.
  6. Cool and serve: Remove the baking sheet from the oven and allow the bagel bites to cool slightly before serving to enhance their texture and flavor.

Notes

  • You can substitute the everything bagel seasoning with other spices like garlic powder, sesame seeds, or poppy seeds according to taste.
  • Ensure the almond flour is superfine for the best texture; regular almond flour may result in a denser dough.
  • These bagel bites can be stored in an airtight container at room temperature for up to 3 days or frozen for longer storage.
  • To reheat, warm in the oven at 350°F for 5 minutes to regain crispiness.

Keywords: Vegan keto bagel bites, keto snack, vegan snack, almond flour recipes, low carb snack, everything bagel seasoning, gluten free snack, dairy free

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