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Sheet Pan Sausage and Veggies Recipe

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★★★★★

4.4 from 89 reviews

This Sheet Pan Sausage and Veggies recipe is a quick and easy one-pan meal that combines savory smoked sausage with a colorful medley of roasted vegetables. Perfect for busy weeknights, it’s flavorful, nutritious, and requires minimal cleanup. The dish features tender baby red potatoes, crisp green beans, broccoli florets, and sweet bell peppers seasoned with a blend of paprika, garlic powder, and herbs, all roasted together for a deliciously satisfying meal.

Ingredients

Scale

Vegetables

  • 2 cups diced baby red potatoes
  • 3 cups green beans, trimmed and halved
  • 2 cups broccoli florets (from 1 large head)
  • 1–1/2 cups chopped bell peppers (2 large or 6 to 7 mini sweet bell peppers)

Protein

  • 13 ounces smoked sausage (see note 1 for type recommendations)

Seasonings and Oil

  • 6 tablespoons olive oil
  • 1/4 teaspoon red pepper flakes (optional, omit if you prefer no heat)
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried parsley
  • Salt and pepper, to taste

Serving Suggestion

  • Cooked quinoa or rice, for serving (optional)

Instructions

  1. Preheat the oven: Preheat your oven to 400°F (200°C) to ensure it’s hot enough for roasting the vegetables and sausage to a perfect tenderness and slight crispness.
  2. Prepare the ingredients: Wash and dice the baby red potatoes into bite-sized pieces. Trim and halve the green beans. Chop broccoli into florets and dice the bell peppers. Slice the smoked sausage into 1/2-inch thick rounds for even cooking.
  3. Season the vegetables and sausage: In a large bowl, combine the potatoes, green beans, broccoli, bell peppers, and sausage slices. Drizzle with olive oil and sprinkle with red pepper flakes (if using), paprika, garlic powder, dried oregano, dried parsley, salt, and pepper. Toss thoroughly to coat everything evenly.
  4. Arrange on the sheet pan: Spread the mixture evenly on a large sheet pan in a single layer to ensure even roasting and caramelization.
  5. Roast: Place the sheet pan in the preheated oven and roast for about 25-30 minutes, stirring halfway through to ensure all pieces cook evenly and develop a nice roasted color. Cook until the potatoes are tender when pierced with a fork and the sausage is heated through and slightly browned.
  6. Serve: Remove from oven and serve hot. Optionally, serve over cooked quinoa or rice for a complete meal.

Notes

  • You can substitute smoked sausage with kielbasa, andouille, or any smoked sausage of your choice.
  • If you prefer less spice, omit the red pepper flakes.
  • For a gluten-free meal, ensure your sausage is certified gluten-free.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven or stovetop.

Keywords: sheet pan dinner, sausage and vegetables, roasted sausage, easy weeknight meal, one pan dinner, roasted veggies

Find it online: https://mjrecipe.com/sheet-pan-sausage-and-veggies-recipe/