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Roasted Cabbage Soup Recipe

If you’re looking to cozy up with something nourishing and a bit different, this Roasted Cabbage Soup Recipe is going to become your new go-to. It’s packed with deep, caramelized flavors thanks to roasting the cabbage first, which gives the soup a sweet, smoky backbone you don’t often find in typical cabbage soups. I love making this during cooler months when you want something warm and hearty, but without the heaviness of a cream-based soup.

What makes this Roasted Cabbage Soup Recipe extra special for me is how simple ingredients come together with a little roasting magic to create a complex, rich flavor profile. Plus, it’s incredibly versatile—and easy to make in larger batches for meal prep. You’ll find it impressively satisfying, full of cozy warmth, yet light enough to enjoy all year round.

Ingredients You’ll Need

Each ingredient in this Roasted Cabbage Soup Recipe plays a role in building layers of flavor. The roasting process brings out natural sweetness in the cabbage, while tomatoes and vinegar add brightness and depth. Keep an eye out for fresh garlic and good quality stock—they’ll really elevate the soup.

  • Cabbage: Choose a small, fresh head so the rounds roast evenly and develop those beautiful brown edges.
  • Olive oil: Use extra virgin for that fruity flavor, especially in the garlic-infused oil you brush on the cabbage.
  • Garlic cloves: Freshly grated for maximum aroma and a hint of pungency.
  • Salt: Essential for seasoning and enhancing the sweetness of the roasted cabbage.
  • Black pepper: Adds just the right amount of mild heat and earthiness.
  • Carrots: Diced finely to balance the cabbage with a tender bite and natural sweetness.
  • Onion: A small, diced onion gives the soup a subtle base aroma without overpowering.
  • Red pepper flakes: A pinch wakes up the soup with a little heat but doesn’t overwhelm.
  • Dried thyme: Adds a fragrant note that pairs beautifully with cabbage.
  • Chicken or vegetable stock: Use good quality for a rich soup body; homemade or store-bought both work.
  • Canned diced or crushed tomatoes: Drained to avoid watery soup, these add acidity and color.
  • Red wine vinegar: Just a touch brings brightness and balances the richness perfectly.

Variations

I really encourage you to put your own spin on this Roasted Cabbage Soup Recipe—it’s that kind of cozy base that welcomes creativity. Whether you want to add protein, tweak the seasoning, or swap veggies based on what’s in your fridge, it’s super flexible.

  • Add protein: I often stir in shredded rotisserie chicken or cooked kielbasa, which turns this light soup into a filling meal.
  • Creamy twist: For a velvety texture, stirring in some heavy cream works wonders, especially when paired with Italian sausage and white beans.
  • Extra veggies: I sometimes add diced potatoes or sweet potatoes to give it more body, especially if I’m serving it for dinner.
  • Spice it up: Play around with chili flakes or smoky paprika if you like a little heat and smokiness in your soup.

How to Make Roasted Cabbage Soup Recipe

Step 1: Roast the Cabbage to Perfection

Start by preheating your oven to 415°F (215°C). Lay out your cabbage rounds on a parchment-lined baking sheet—this helps keep cleanup easy. Mix some olive oil with fresh grated garlic, then brush this fragrant oil generously over the cabbage rounds. Sprinkle salt and pepper evenly. Roast for about 20 minutes until the edges are dark brown and crispy—don’t worry, this browning adds incredible flavor. Flip the rounds, brush on more oil, and roast for another 8 to 10 minutes until golden and tender. Let them cool while you prep the rest—this step is the secret to the soup’s richness, so don’t rush it!

Step 2: Build the Soup Base

In a large pot, heat 3 tablespoons of olive oil over medium-low heat. Add diced carrots and onions and cook gently until the onions are translucent—this usually takes about 5 to 7 minutes. Season with salt, pepper, red pepper flakes, and thyme. Stir frequently to let those flavors bloom. Be patient here because this soft, aromatic base gives the soup depth beyond the cabbage.

Step 3: Combine Stock, Tomatoes, and Cabbage

Pour in your stock and stir it up to mix with the veggies. Drain your canned tomatoes well before adding them—this prevents a watery soup. Chop the roasted cabbage into large chunks, discarding overly crisp or burned spots, and toss them into the pot. Last but not least, drizzle in the red wine vinegar—that little splash really brightens everything up!

Step 4: Simmer and Meld the Flavors

Bring your soup to a gentle boil, then lower the heat to a simmer uncovered for about 20 minutes. This lets the liquid reduce slightly and the flavors blend beautifully. I usually give it a taste toward the end and adjust salt or vinegar if needed. This simmer is where all the magic comes together!

How to Serve Roasted Cabbage Soup Recipe

The image shows fresh cooking ingredients arranged on a white marbled surface, including a large half head of green cabbage with light green and creamy white layers placed on the left. To the top right, a white bowl holds peeled small white onions and sliced orange carrots. Below it, another white bowl is filled with dark brown soy sauce. In the bottom right corner, a white bowl contains bright red chopped tomatoes. To the left of the tomatoes, a small white bowl contains a mix of salt, black pepper, and red pepper flakes. Next to it, there is a smaller white bowl with light yellow olive oil. A whole bulb of white garlic rests on the left side near a bunch of fresh green thyme sprigs spread loosely. The overall look is clean and fresh. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love topping my bowl of Roasted Cabbage Soup Recipe with a few dashes of hot sauce and fresh chopped chives—it adds a punch of color and a lively finish to the rich, roasted flavor. Sometimes I sprinkle a little grated Parmesan if I want a cheesy kick, but that’s just me being indulgent.

Side Dishes

To turn this into a hearty meal, I often serve it alongside crusty bread or a garlic herb baguette. It’s perfect for dunking and soaking up every bit of the savory broth. A simple green salad adds a nice contrast too if you want something fresh on the side.

Creative Ways to Present

For a dinner party, I’ve served this soup in rustic bread bowls—your guests love the novelty and you get a built-in edible side! Another time, I pureed half the soup for a smoother texture and spooned the chunky bits on top; it’s a fun way to change up the experience without losing flavor.

Make Ahead and Storage

Storing Leftovers

I store leftovers in airtight containers in the fridge for up to 4 days. The soup actually tastes better the next day because the flavors have more time to meld! Just make sure it cools before sealing and refrigerating to keep it fresh.

Freezing

This Roasted Cabbage Soup Recipe freezes beautifully. I portion it into freezer-safe containers or heavy-duty zip bags and it stays great for up to 3 months. Just thaw overnight in the fridge before reheating to keep the texture intact.

Reheating

When reheating, I prefer warming it gently on the stovetop over low heat to preserve the roasted notes and prevent it from becoming bitter. Stir occasionally and add a splash of stock or water if it thickens too much. Microwave works too but I find stovetop reheating tastes fresher.

FAQs

  1. Can I use green cabbage instead of red cabbage in this Roasted Cabbage Soup Recipe?

    Absolutely! Green cabbage works just as well for roasting and will give you a milder flavor. The roasting technique is the key to depth here, so whichever cabbage you choose, it’ll turn out delicious.

  2. Is it possible to make this Roasted Cabbage Soup Recipe vegan?

    Yes, just use vegetable stock and make sure your broth and any potential garnishes are plant-based. The recipe’s flavor shines without any animal products, especially with the roasted cabbage’s natural sweetness.

  3. How long does it take to roast the cabbage for this soup?

    The cabbage needs about 20 minutes on the first side until edges crisp up, then another 8-10 minutes after flipping until golden brown. Don’t rush this step; those browned edges add fantastic flavor to the soup.

  4. Can I prepare the roasted cabbage ahead of time?

    You sure can! Roast the cabbage a day ahead and store it covered in the fridge. This speeds up your soup-making process without sacrificing any flavor.

  5. What if I don’t have red wine vinegar?

    You can substitute with apple cider vinegar or white wine vinegar, but use slightly less to avoid overpowering the soup. The goal is just to add brightness and balance the richness.

Final Thoughts

Honestly, this Roasted Cabbage Soup Recipe has become one of those dishes I keep coming back to, regardless of season. It’s humble and homey but also feels a little special thanks to that roasting step and the perfect balance of acidity and warmth. If you want a soup that’s easy, flexible, and packed with interesting flavors, I’m confident you’ll love this as much as I do. Give it a try—your cozy kitchen moments just found their new best friend.

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Roasted Cabbage Soup Recipe

This Roasted Cabbage Soup is a robust and flavorful recipe featuring caramelized cabbage rounds roasted to perfection, combined with sautéed vegetables, savory stock, and a hint of red wine vinegar for brightness. Perfect for a cozy meal, this soup blends the smokiness of roasted cabbage with the freshness of tomatoes and aromatic herbs, creating a comforting, nutritious dish.

  • Author: Mary
  • Prep Time: 25 minutes
  • Cook Time: 28 minutes
  • Total Time: 53 minutes
  • Yield: 8 servings 1x
  • Category: Soup
  • Method: Roasting and Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Roasted Cabbage

  • 1 small head of cabbage, cut into 1″ rounds
  • ½ cup olive oil, divided
  • 2 cloves garlic, grated
  • 1 teaspoon salt
  • ½ teaspoon pepper

Sautéed Vegetables and Soup Base

  • 2 carrots, diced
  • 1 small onion, diced
  • Pinch of red pepper flakes
  • ¼ teaspoon dried thyme
  • 8 cups chicken or vegetable stock
  • 1 8 oz can small diced or crushed tomatoes, drained
  • 4 tablespoons red wine vinegar

Garnish (optional)

  • Dash of hot sauce
  • Chopped chives

Instructions

  1. Roast the Cabbage: Preheat your oven to 415°F (215°C). Place the cabbage rounds on a parchment-lined 9 x 11 inch sheet pan. Combine ¼ cup olive oil with grated garlic cloves in a small dish. Brush or spoon this garlic-infused oil over each cabbage round, then season with salt and pepper. Roast in the oven for about 20 minutes until the edges turn dark brown and crisp. Flip the rounds, brush with the remaining olive oil, and roast for another 8 to 10 minutes until golden brown. Remove from the oven and let them cool.
  2. Sauté Vegetables: In a large stock pot, heat 3 tablespoons of olive oil over medium-low heat. Add the diced carrots and onions, sautéing until the onions are translucent. Season with salt and pepper, then add the red pepper flakes and dried thyme. Cook everything together for an additional minute to release the flavors.
  3. Add Stock and Tomatoes: Pour in the chicken or vegetable stock and stir to combine with the sautéed vegetables and herbs. Add the drained diced or crushed tomatoes, stirring them evenly throughout the soup base.
  4. Incorporate Roasted Cabbage and Vinegar: Cut the roasted cabbage rounds into large chunks, discarding any very dark edges. Add these cabbage pieces to the stock pot, then drizzle in the red wine vinegar for a touch of acidity and brightness.
  5. Simmer the Soup: Bring the soup up to a boil, then reduce the heat to a simmer, leaving the pot uncovered. Let it cook gently for about 20 minutes until the soup slightly reduces and the flavors meld together.
  6. Serve and Garnish: Ladle the soup into bowls and garnish with a dash of hot sauce and chopped chives for a flavorful finishing touch.

Notes

  • For added protein, consider mixing in rotisserie chicken, kielbasa sausage, or cooked ground beef or turkey.
  • To create a creamy version of this soup, stir in 1 cup of heavy cream into the vegetable broth. This pairs especially well with Italian sausage and white beans.
  • Boost the soup’s heartiness by adding potatoes, sweet potatoes, or cooked rice for a satisfying carb element.

Keywords: Roasted cabbage soup, healthy vegetable soup, comforting soup recipe, easy cabbage soup, dinner soup ideas

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