Lasagna Roll Ups Recipe
If you’ve ever found yourself loving lasagna but dreading the hours it takes to assemble and bake, this Lasagna Roll Ups Recipe is about to become your new best friend. These roll ups capture all the cheesy, saucy goodness of traditional lasagna, but with a fun and convenient twist that makes serving (and eating!) a breeze. I love making this when I want to impress guests without spending all day in the kitchen—or just when I crave comfort food that feels a little special.
What’s really great is that this Lasagna Roll Ups Recipe lets you prep ahead, freeze, and reheat without losing any of that melty, rich flavor. Plus, they’re portion-controlled, so no fighting over who gets the bigger slice. Honestly, once you try this, I bet it’ll become a go-to when feeding family or even for potlucks.
Ingredients You’ll Need
Each ingredient in this Lasagna Roll Ups Recipe works together to build layers of flavor and texture that keep every bite satisfying. From the creamy ricotta filling to the garlicky spinach and tangy marinara, these ingredients balance nutrition and comfort beautifully. Here are a few tips for shopping and prepping:
- Extra virgin olive oil: Use a good-quality one for a noticeable flavor boost in your sauce or when brushing noodles.
- Dry lasagna noodles: Choose no-boil noodles to save time, or regular dry noodles—you’ll just want to boil them al dente, so they don’t get mushy when rolling.
- Homemade marinara sauce: If you’re short on time, store-bought works perfectly fine—just pick a brand with bold, fresh flavors.
- Part-skim ricotta cheese: It adds creaminess without too much fat, keeping the filling light but rich.
- Large egg: Acts as a binder to keep the filling from sliding out once rolled up.
- Shredded mozzarella: I usually reserve some for topping to get that bubbly, golden crust.
- Freshly grated Parmesan cheese: Adds savory depth and a little sharpness that balances the ricotta.
- Frozen spinach: Make sure to thaw and squeeze it dry thoroughly—excess moisture can make your filling runny.
- Garlic cloves: Freshly minced garlic infuses the filling with warmth and flavor, way better than powder.
- Dried Italian seasoning: A blend of herbs like oregano and basil that pairs perfectly with tomato and cheese.
- Salt and pepper: Always season your filling well—you’ll thank me later!
- Ground nutmeg: Just a pinch brings a subtle warmth that elevates the spinach and cheese combo beautifully.
Variations
I love experimenting with this Lasagna Roll Ups Recipe because it’s so easy to make your own. Sometimes I swap in ground turkey or sausage for a meatier version, and other times I go full veggie with mushrooms and zucchini added to the filling. Don’t be afraid to mix and match—it’s all about making it your own!
- Meat option: Adding cooked Italian sausage or ground beef to the filling offers more protein and a heartier bite. I do this when I’m feeding big eaters or want a crowd-pleaser.
- Vegan twist: Use dairy-free ricotta and mozzarella, and replace the egg with a flax egg for a vegan-friendly take that still packs flavor.
- Seasonal spin: Swap the spinach for roasted butternut squash or sautéed kale depending on the season—I love this in fall!
- Cheese upgrade: Try adding dollops of goat cheese or fontina inside for a richer, creamier filling.
How to Make Lasagna Roll Ups Recipe
Step 1: Prepare your noodles just right
Start by boiling your lasagna noodles until they’re al dente—firm but pliable. This step is key because overcooked noodles will tear when rolling, and undercooked ones won’t soften enough during baking. Once boiled, carefully lay them flat on a clean kitchen towel or parchment paper to cool and absorb any extra water. Keep them separated so they don’t stick together.
Step 2: Mix the filling with love
In a large bowl, combine ricotta, egg, half of your shredded mozzarella, Parmesan, thawed and squeezed spinach, garlic, Italian seasoning, salt, pepper, and just a pinch of nutmeg. Stir everything gently but thoroughly. The egg helps hold it all together, so don’t skip it! Give it a little taste and adjust the seasoning—you want the mixture flavorful but balanced.
Step 3: Roll it up carefully
Spread a thin layer of marinara sauce in the bottom of your baking dish to prevent sticking. Take each noodle, lay it flat, and spoon a generous amount of filling evenly across the noodle, leaving about an inch at the edges free. Then roll the noodle tightly but gently from one end to the other. Place each roll seam-side down in the baking dish in a single layer.
Step 4: Sauce and cheese up
Once all your roll ups are snug in the pan, pour the remaining marinara sauce evenly over the top. Sprinkle the last bit of mozzarella over everything so it melts and bubbles beautifully while baking. This step turns your roll ups into a cheesy, saucy masterpiece that’s guaranteed to wow.
Step 5: Bake to perfection
Cover the dish with foil and bake at 375°F (190°C) for about 30 minutes, remove the foil, and bake for another 10 minutes so the cheese on top can brown nicely. Keep an eye on it towards the end to make sure you get a golden crust without burning. When you see those bubbly edges and gooey cheese, you know it’s done!
How to Serve Lasagna Roll Ups Recipe

Garnishes
I usually sprinkle freshly chopped basil or parsley over the top right before serving. It adds a pop of color and fresh herbal note that lightens the rich cheese flavors. Sometimes, I also add a small drizzle of good-quality extra virgin olive oil or a pinch of red pepper flakes if I want a little kick.
Side Dishes
I love pairing these roll ups with a simple green salad tossed in lemon vinaigrette or garlic bread for an extra comforting touch. Roasted vegetables like asparagus or broccoli also complement the cheesy, saucy main dish perfectly without overpowering it.
Creative Ways to Present
For a family dinner, I place the roll ups lined up in a baking dish just as they are. But for special occasions, I’ve rolled them into individual portions and served them on pretty plates with a decorative drizzle of basil pesto and Parmesan shards. Little touches like that elevate the presentation and make everyone feel extra special.
Make Ahead and Storage
Storing Leftovers
I usually store leftover lasagna roll ups in an airtight container in the fridge for up to 3 days. When putting them away, I add a little extra marinara on top so they don’t dry out. Reheating is a breeze and they almost taste as good as fresh.
Freezing
This recipe freezes beautifully. I wrap each roll up individually in plastic wrap and then place them all in a freezer bag or container. You can freeze them before or after baking. When I freeze before baking, I just thaw overnight in the fridge and then bake as usual, which is perfect for busy weeknights.
Reheating
To reheat, I cover the roll ups with foil and warm them up in the oven at 350°F (175°C) until heated through—usually about 15-20 minutes. This keeps them moist and lets the cheese melt again nicely. You can also microwave them if you’re in a hurry, but the oven method keeps the texture better.
FAQs
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Can I use no-boil noodles for this Lasagna Roll Ups Recipe?
Absolutely! No-boil noodles work well and save time since you don’t have to pre-cook them. Just be sure to use enough sauce so the noodles soften properly during baking.
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Is it okay to prepare the roll ups ahead of time?
Yes, you can assemble the roll ups a day in advance and refrigerate them covered. Just bake them when you’re ready to serve. This is a great timesaver for busy days or entertaining.
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How do I prevent the spinach from making the filling watery?
After thawing frozen spinach, squeeze it tightly in a clean towel or cheesecloth to remove as much moisture as possible. This helps keep your filling thick and creamy.
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Can I make this recipe vegan?
Definitely! Use plant-based ricotta and mozzarella alternatives, replace the egg with a flax or chia egg, and double-check your marinara sauce is vegan. The roll ups still turn out delicious.
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What’s the best way to reheat leftover lasagna roll ups?
Reheat them in a 350°F oven covered with foil for about 15-20 minutes to maintain moisture and melt the cheese freshly. This method keeps their texture intact much better than microwaving.
Final Thoughts
This Lasagna Roll Ups Recipe really feels like a hug on a plate. I love how it transforms a classic comfort food into something playful and practical without sacrificing any flavor or heartiness. Whether you’re cooking for a family dinner, meal prepping, or trying to impress guests, these roll ups offer a combo of simple prep and big flavor that you’re going to adore. Give it a try—and I bet it’ll earn a spot in your dinner rotation, just like it has in mine!
PrintLasagna Roll Ups Recipe
Delicious and creamy lasagna roll ups filled with a flavorful mixture of ricotta, spinach, garlic, and Italian seasonings, baked in marinara sauce and topped with melted mozzarella and Parmesan cheese. This comforting Italian-inspired dish is perfect for family dinners and easy to prepare in advance.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 9 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Lasagna Roll Ups
- 9 dry lasagna noodles
- 15 ounce (1 3/4 cups) part-skim ricotta cheese
- 1 large egg
- 10 ounce package frozen spinach, thawed and squeezed dry
- 2 cloves garlic, minced
- 1/2 teaspoon dried Italian seasoning
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/8 teaspoon ground nutmeg
Sauce & Cheese Toppings
- 3 cups homemade marinara sauce (or store-bought), divided
- 1 cup shredded mozzarella, divided
- 1/2 cup freshly grated Parmesan cheese
- Extra virgin olive oil (for greasing the baking dish)
Instructions
- Preheat Oven and Prepare Noodles: Preheat your oven to 375°F (190°C). Cook the lasagna noodles according to package instructions until al dente. Drain and lay them flat on a clean kitchen towel to prevent sticking.
- Make the Filling: In a large bowl, combine the ricotta cheese, egg, thawed and squeezed spinach, minced garlic, dried Italian seasoning, salt, pepper, and ground nutmeg. Mix well until all ingredients are evenly incorporated.
- Assemble the Roll Ups: Spread a thin layer of the prepared filling evenly over each lasagna noodle. Sprinkle a small amount of shredded mozzarella over the filling. Carefully roll up each noodle tightly from one end to the other.
- Prepare the Baking Dish: Lightly grease a 9×13-inch baking dish with extra virgin olive oil. Spread 1 cup of marinara sauce evenly on the bottom of the dish to prevent sticking and add flavor.
- Arrange and Top: Place the lasagna roll ups seam side down in the baking dish. Pour the remaining 2 cups of marinara sauce over the roll ups to cover them. Sprinkle the remaining mozzarella and the grated Parmesan cheese evenly on top.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the cheese is melted, bubbly, and slightly golden on top. Allow to cool for 5 minutes before serving.
Notes
- For best results, use fresh homemade marinara sauce or a good-quality store-bought sauce.
- Thaw the frozen spinach completely and squeeze out all excess moisture to avoid watery filling.
- You can prepare the roll ups a day ahead, cover and refrigerate them before baking.
- To make it vegetarian, ensure the marinara sauce and cheese do not contain animal-derived rennet.
- Adding a pinch of nutmeg enhances the flavor of the spinach and ricotta filling.
Keywords: lasagna roll ups, spinach ricotta roll ups, baked pasta, Italian dinner, vegetarian lasagna