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Irresistible Sticky Garlic Eggplant Recipe

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★★★★★

4.6 from 89 reviews

This Irresistible Sticky Garlic Eggplant recipe features tender, pan-fried eggplant coated in a flavorful sticky garlic sauce combining soy sauce, honey, and rice vinegar. Perfect as a savory side or main dish, it’s quick to prepare and garnished with toasted sesame seeds for a delightful crunch and aroma.

Ingredients

Scale

Ingredients

  • 2 medium eggplants (about 500g)
  • 4 cloves garlic, minced
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp honey or maple syrup
  • 1 tbsp rice vinegar
  • 2 tbsp vegetable oil (for frying)
  • Toasted sesame seeds (for serving)

Instructions

  1. Prepare the Eggplants: Wash the eggplants and cut them into bite-sized pieces or slices according to your preference. This ensures even cooking and allows the sauce to coat them effectively.
  2. Make the Sauce: In a small bowl, whisk together the minced garlic, low-sodium soy sauce, honey or maple syrup, and rice vinegar until well combined. Set aside.
  3. Cook the Eggplants: Heat the vegetable oil in a large skillet over medium heat. Add the eggplant pieces and fry them, turning occasionally, until they are golden brown and tender, about 8-10 minutes.
  4. Add the Sauce: Pour the prepared garlic sauce over the cooked eggplants in the skillet. Stir continuously to coat the eggplants evenly. Allow the sauce to thicken into a sticky glaze, cooking for an additional 2-3 minutes.
  5. Serve: Remove from heat, transfer to serving dish, and sprinkle generously with toasted sesame seeds. Serve warm and enjoy your sticky garlic eggplant!

Notes

  • For a vegan option, use maple syrup instead of honey.
  • Adjust the amount of garlic according to your taste preference.
  • To reduce oil absorption, soak cut eggplant in salted water for 20 minutes before cooking and pat dry.
  • Serve as a side dish or with steamed rice for a complete meal.

Keywords: Sticky Garlic Eggplant, Garlic Eggplant Recipe, Asian Eggplant, Vegetarian Side Dish, Pan-fried Eggplant, Sticky Sauce Eggplant

Find it online: https://mjrecipe.com/irresistible-sticky-garlic-eggplant-recipe/