Print

Crispy Baked Parmesan Zucchini Recipe

4.4 from 103 reviews

This Crispy Baked Parmesan Zucchini recipe offers a deliciously crunchy and flavorful way to enjoy zucchini. Coated in parmesan cheese and seasoned with garlic powder, Italian herbs, sea salt, and black pepper, these baked rounds are a perfect low-carb appetizer or side dish. The simple combination of olive oil and cheese creates a golden crust that is both savory and satisfying, while optional garnishes like chopped parsley or lemon zest add a fresh, vibrant touch.

Ingredients

Scale

Vegetables

  • 2 medium zucchinis, sliced into 1/4-inch rounds

Seasonings & Oils

  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper

Cheese

  • 1/2 cup freshly grated parmesan cheese

Optional Garnish

  • Chopped parsley or lemon zest

Instructions

  1. Preheat the oven: Set your oven to 425°F (220°C) to ensure it’s hot and ready for baking the zucchini slices to a perfect crisp.
  2. Prepare the zucchini slices: Slice the zucchinis into 1/4-inch thick rounds, ensuring uniform thickness so they cook evenly throughout the baking process.
  3. Season the zucchini: In a large bowl, toss the zucchini slices with olive oil, garlic powder, Italian seasoning, sea salt, and black pepper until well coated, ensuring every slice has an even layer of flavor.
  4. Mix with parmesan cheese: Add the grated parmesan cheese to the seasoned zucchini slices and toss gently to coat each piece thoroughly with cheese for that deliciously crispy texture.
  5. Arrange on baking sheet: Lay the zucchini slices in a single layer on a baking sheet lined with parchment paper or a silicone mat to prevent sticking and promote even crisping.
  6. Bake the zucchini: Place the baking sheet in the preheated oven and bake for 20-25 minutes, flipping the slices halfway through to ensure both sides become golden brown and crispy.
  7. Garnish and serve: Once baked to crispy perfection, optionally sprinkle chopped parsley or lemon zest over the zucchini for an added burst of freshness. Serve warm as a tasty snack or side dish.

Notes

  • For extra crispiness, pat zucchini slices dry with a paper towel before seasoning to remove excess moisture.
  • Make sure to flip zucchini halfway through baking to achieve an even golden crust on both sides.
  • Use freshly grated parmesan for the best flavor and texture; pre-grated cheese may not crisp as well.
  • Adjust seasoning to taste, adding more garlic powder or Italian seasoning if preferred.
  • This recipe is easily doubled or tripled for larger gatherings.

Keywords: baked zucchini, parmesan zucchini, crispy zucchini, healthy side dish, vegetable snack