Creamy Peanut Butter Banana Smoothie Recipe
A creamy and delicious Peanut Butter Banana Smoothie perfect for a quick breakfast or a nutritious snack. Combining ripe bananas, creamy peanut butter, and honey with milk and ice, this smoothie is packed with protein and natural sweetness to keep you energized throughout the day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 2 bananas, broken into chunks
- 2 cups milk
- ½ cup peanut butter
- 2 tablespoons honey, or to taste
- 2 cups ice cubes
Instructions
- Prepare ingredients: Peel and break the bananas into chunks to help them blend smoothly.
- Add ingredients to blender: Place the banana chunks, milk, peanut butter, honey, and ice cubes into a blender.
- Blend until smooth: Blend all ingredients on high speed until the mixture is creamy and no chunks remain, about 30-60 seconds depending on your blender.
- Taste and adjust: Taste the smoothie and add more honey if extra sweetness is desired, then blend briefly again to mix.
- Serve immediately: Pour the smoothie into glasses and enjoy fresh for the best flavor and texture.
Notes
- Use ripe bananas for natural sweetness and creaminess.
- You can substitute milk with any plant-based milk to make it vegan.
- Adjust the honey quantity according to your preferred sweetness level.
- Adding protein powder can make this smoothie more suitable as a post-workout drink.
- For a colder smoothie, freeze the banana chunks before blending instead of using ice cubes.
Keywords: Peanut Butter Banana Smoothie, Healthy Smoothie, Breakfast Smoothie, Nutritious Drink, Easy Smoothie Recipe