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Cozy Stuffed Pepper Soup Recipe

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★★★★★

4.4 from 89 reviews

Cozy Stuffed Pepper Soup is a hearty and comforting dish that combines the flavors of classic stuffed peppers into a warm, flavorful soup. Made with lean ground beef, vibrant bell peppers, ripe tomatoes, and aromatic herbs, this soup is perfect for chilly days when you crave a filling, nutritious meal. The addition of rice makes it a substantial one-pot dinner that’s easy to prepare and sure to satisfy the whole family.

Ingredients

Scale

Meat and Oils

  • 1 lb lean ground beef
  • 2 Tbsp olive oil, divided

Vegetables and Aromatics

  • 1 small yellow onion, chopped (1 cup)
  • 1 cup chopped red bell pepper (a little over 1/2 of a medium)
  • 1 cup chopped green bell pepper
  • 2 cloves garlic, minced

Liquids and Canned Goods

  • 2 (14.5 oz) cans petite diced tomatoes
  • 1 (15 oz) can tomato sauce
  • 1 (14.5 oz) can low-sodium beef broth

Herbs and Seasonings

  • Salt and freshly ground black pepper, to taste
  • 2 1/2 Tbsp chopped fresh parsley, plus more for garnish
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano

Grains

  • 1 cup uncooked long grain white or brown rice

Optional Toppings

  • Cheddar or mozzarella cheese, for serving (optional)

Instructions

  1. Prepare Ingredients: Begin by chopping the small yellow onion, red bell pepper, and green bell pepper into bite-sized pieces. Mince the garlic cloves and chop fresh parsley while measuring out your herbs and rice.
  2. Cook Ground Beef: Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat. Add the lean ground beef, season with salt and freshly ground black pepper, and cook until browned and fully cooked, breaking it apart with a spoon as it cooks. Drain excess fat if necessary.
  3. Sauté Vegetables: Add the remaining 1 tablespoon of olive oil to the pot. Stir in the chopped onion, red bell pepper, green bell pepper, and minced garlic. Cook for about 5 minutes or until the vegetables are softened and fragrant, stirring occasionally.
  4. Add Canned Ingredients and Seasonings: Pour in the two cans of petite diced tomatoes with their juice, the can of tomato sauce, and the low-sodium beef broth. Stir to combine all ingredients evenly.
  5. Season the Soup: Add the dried basil, dried oregano, and 2 1/2 tablespoons of freshly chopped parsley. Season with additional salt and pepper to taste. Stir well to distribute the herbs throughout the soup.
  6. Add Rice: Stir in the uncooked long grain rice (white or brown) ensuring it is fully submerged in the liquid.
  7. Simmer: Bring the soup to a gentle boil, then reduce the heat to low. Cover the pot with a lid and let it simmer for about 25-30 minutes, or until the rice is fully cooked and tender. Stir occasionally to prevent sticking.
  8. Final Touches and Serve: Taste the soup and adjust seasonings if needed. Ladle the hot soup into bowls and garnish with additional chopped fresh parsley. Optionally, sprinkle shredded cheddar or mozzarella cheese on top while serving for an extra comforting touch.

Notes

  • Use either white or brown rice depending on your preference; brown rice will take slightly longer to cook.
  • For a lower fat version, use ground turkey instead of ground beef.
  • To make the soup spicier, add a pinch of crushed red pepper flakes with the herbs.
  • Make sure to keep the lid on during simmering to allow the rice to cook evenly.
  • Leftovers can be refrigerated for up to 4 days and reheat well on the stove or microwave.

Keywords: stuffed pepper soup, ground beef soup, comforting soup, easy soup recipe, dinner soup, healthy soup, winter soup

Find it online: https://mjrecipe.com/cozy-stuffed-pepper-soup-recipe/