Alright, let me tell you about this Chocolate Cherry Awesomeness Shake Recipe that has truly become my go-to for a quick, refreshing pick-me-up. It’s the perfect blend of tart cherry juice with the creamy sweetness of frozen banana and a hint of chocolate that just sings. Whenever I need that burst of energy mid-afternoon or a decadent but nutritious treat after my workout, this shake comes through every time.

What makes this shake really stand out is how it balances flavor and nutrition effortlessly. The chia seeds and walnuts add a subtle crunch with a good dose of omega-3 fats, making it satisfying enough to keep you fueled. Trust me, once you try the Chocolate Cherry Awesomeness Shake Recipe, you’ll find yourself craving that delicious combo as much as I do!

Ingredients You’ll Need

Each ingredient here plays an important role to create that perfect harmony of taste and texture. Plus, these are easy-to-find staples, but I’ve got some tips to help you pick the best ones!

Tart cherry juice: Opt for 100% pure tart cherry juice with no added sugars for the best flavor and maximum health benefits.
Frozen banana: I like using small frozen bananas because they blend smoothly and add natural sweetness.
Chia seeds: These tiny powerhouses add fiber and omega-3s. Make sure they’re fresh and stored in a cool, dry place.
Walnuts: Toasting these lightly before blending can amplify their nutty flavor and crunch.
Chocolate protein powder (optional): If you want to boost protein, I recommend using a chocolate flavored powder that’s low in sugar to complement the shake without overpowering it.

Variations

One of the reasons I love the Chocolate Cherry Awesomeness Shake Recipe is how easy it is to tweak based on your tastes or dietary needs. Don’t hesitate to make this your own!

Variation: Sometimes, I swap walnuts for almonds or pecans for a slightly different texture and flavor experience—both work beautifully.
Dairy-free option: I often blend in a splash of almond or oat milk instead of just juice when I want a creamier shake without dairy.
Extra protein: Adding a scoop of chocolate protein powder turns this into a perfect post-workout treat, which I swear helps me recover faster.
Superfood boost: Adding a teaspoon of maca powder or a sprinkle of cinnamon can take the shake up a notch if you like experimenting.

How to Make Chocolate Cherry Awesomeness Shake Recipe

Step 1: Gather and Prep Your Ingredients

Make sure your frozen banana is ready to go. If you haven’t frozen it yet, peel, slice, and pop it in the freezer at least a few hours ahead. This keeps the shake creamy and refreshingly cold without adding ice. Also, give your walnuts a quick toast in a dry pan for extra nuttiness—that little step really elevates the flavor.

Step 2: Blend the Cherry Goodness

Pour your tart cherry juice into the blender first – this helps everything mix smoothly. Then add the frozen banana, chia seeds, walnuts, and if you’re going for it, the chocolate protein powder. Blend on high until you get a thick, velvety texture. It usually takes about 45 seconds, but keep an eye on the consistency so it’s not too runny or too thick.

Step 3: Taste and Adjust

Give your shake a quick taste test. If you want it sweeter, sometimes I add a drizzle of honey or a splash more cherry juice. If it’s too thick, just blend in a little water or more juice. This shake is very forgiving, so don’t stress if you need to tweak it to your liking.

How to Serve Chocolate Cherry Awesomeness Shake Recipe

Chocolate Cherry Awesomeness Shake Recipe - Recipe Image

Garnishes

I love topping mine with a few whole cherries or a sprinkle of chopped walnuts to add a bit of texture and make it look pretty. Sometimes a dusting of cocoa powder or a few chocolate shavings make it feel downright indulgent.

Side Dishes

If it’s breakfast time, pairing this shake with some whole grain toast or a small bowl of Greek yogurt really rounds out the meal. For a snack, a handful of granola or some rice cakes make a nice complement without overpowering the shake’s flavors.

Creative Ways to Present

For a fun twist, I sometimes pour the shake into mason jars and layer it with granola and fresh cherries to make a parfait-style treat. For parties, serving them in clear glasses with chocolate drizzle on the sides makes for a beautiful presentation that always gets compliments.

Make Ahead and Storage

Storing Leftovers

I usually pour any leftover shake into a sealed container and keep it in the fridge for up to 24 hours. The texture changes slightly, so give it a good stir or quick blend before drinking—this brings back that fresh, creamy feel.

Freezing

Freezing this shake works surprisingly well! I freeze it in ice cube trays and then blend the cubes with a splash of cherry juice or water when I want a chilled, thicker treat. It’s a great trick when you want that shake ready to go on busy mornings.

Reheating

I don’t recommend reheating the Chocolate Cherry Awesomeness Shake Recipe since it’s best enjoyed cold and fresh. But if you’re using it as a warm drink base, heating gently on the stove with extra cherry juice can work, just be sure not to boil it.

FAQs

Can I make the Chocolate Cherry Awesomeness Shake Recipe without bananas?

Absolutely! If you’re allergic or just not a fan, you can substitute frozen mango or avocado for creaminess. Keep in mind the flavor will shift slightly, but it will still be delicious and thick.
Is this shake suitable for a post-workout recovery drink?

Yes! Especially if you add the optional chocolate protein powder. The combination of carbs, protein, and healthy fats makes it ideal for refueling after exercise.
Can I use fresh cherries instead of tart cherry juice?

You can, but you’ll need to blend fresh or frozen cherries with a bit of water to get that liquid base. Tart cherry juice offers concentrated flavor and sweetness that’s hard to replicate perfectly with just fresh fruit.
How do chia seeds affect the texture of the shake?

Chia seeds add a subtle thickness and slight crunch if you don’t soak them first. In this shake, blending them in creates a nice body without overpowering the smooth texture.

Final Thoughts

I genuinely can’t recommend the Chocolate Cherry Awesomeness Shake Recipe enough—it’s one of those rare finds that tastes indulgent but feels good in every way. Making this shake has become a little ritual for me, a chance to pause and enjoy something both nourishing and delicious. I hope you’ll give it a try soon and see just how effortlessly it can brighten your day!

Chocolate Cherry Awesomeness Shake Recipe

Print Recipe

★★★★★

4.4 from 78 reviews

This Chocolate Cherry Awesomeness Shake is a delicious, nutrient-packed smoothie that combines the rich flavors of tart cherry juice and chocolate with the natural sweetness of a frozen banana. Enhanced with chia seeds and walnuts for added texture and omega-3s, this shake makes a perfect healthy breakfast or post-workout drink. The optional chocolate protein powder adds a protein boost, making it more filling and great for muscle recovery.

Author: Mary
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving 1x
Category: Beverage
Method: Blending
Cuisine: American
Diet: Low Fat

Ingredients

Scale

Base Ingredients

1 cup tart cherry juice
1 small frozen banana

Superfood Boosters

1 tablespoon chia seeds
1 tablespoon walnuts

Optional

1 scoop chocolate protein powder

Instructions

Prepare Ingredients: Make sure the banana is frozen to give the shake a creamy consistency and chill the drink. Measure out the tart cherry juice, chia seeds, walnuts, and chocolate protein powder if using.
Blend the Shake: Combine the tart cherry juice, frozen banana, chia seeds, walnuts, and optional chocolate protein powder in a high-speed blender. Blend until smooth and creamy, ensuring that the walnuts and chia seeds are fully incorporated.
Adjust Consistency: If the shake is too thick, add a little more tart cherry juice or water and blend again until you reach the desired consistency.
Serve Immediately: Pour the shake into a glass and enjoy immediately for the best taste and texture.

Notes

Frozen banana helps achieve a creamy texture without the need for ice, which can dilute flavor.
Chia seeds add fiber, omega-3 fatty acids, and help thicken the shake.
Walnuts provide a crunchy texture and healthy fats.
The chocolate protein powder is optional but recommended for extra protein, especially post-workout.
Consume the shake soon after blending for maximum freshness and nutritional benefit.

Keywords: Chocolate cherry shake, healthy smoothie, tart cherry juice, protein shake, vegan smoothie, post-workout smoothie, chia seeds, walnuts